Best Penis Enlargement Method

If you would like to begin your own penis enlargement journey I suggest the following :

1. Review the pros and cons of different penis enlargement methods and decide which methods you want to try.

You can read my article on this at review of male erectile enhancement methods.

The following is a summary of the pros and cons of all the methods.

In my opinion there is only one best choice and that is a natural penis enlargement method. The true meaning of natural means more than just buying some pills with the word natural on them! It means developing a healthy lifestyle, having a healthy diet, supplementing this with natural libido products (not pills but real foods) and undertaking specific types of exercise (e.g. penis exercise, core exercises, certain fitness exercises).

However, I know that we all have different needs and time constraints. Therefore I have included many different types of products on this website as well.

All the basic sex exercise methods are free and shown in the menus Penis Enlargement Pictures and Penis Enlargement Video. If you would like to improve your diet, lifestyle and discover more fitness exercises you may like to take a look at the DEAL fitness at home system. Don´t forget that the natural penis enlargement method is the only method that can consistently (for all men):

Increase penis girth.

Increase penis length.

Increase semen volume.

Increase libido.

Improve sexual and general health.

Make you feel and look fantastic!

2. Take measurements to monitor changes.

Establish a baseline reference of your penis size in comparison to the average male penis size. This is easily done with the following graphs and categories that I created. You can read my full article on an analysis of erect penis size.

a) Measure the circumference of your erect penis at the thickest location along the shaft and then compare the measurement to the following graph.

b) Measure the length of your erect penis from the top of the base (where it joins the abdomen) to the tip and then compare the measurement to the following graph.

c) Make a record of these measurements and take new measurements once a month after you begin regular penis exercises (or whichever penis enlargement method you choose). You will probably find a small positive or negative variation (e.g. +/- 0.5 cm) and this is normal to begin with. It is also why I recommend only recording an increase of at least 1 cm as definite progress.

This may take up to 6 months depending on which methods you use and your physical makeup. Just ignore the websites (created by ignorant idiots) that make claims of up to 3 inches in this period of time and concentrate on your own real improvements. This will keep you motivated and allow you to separate fact from fiction.

3. Be patient, persistent and consistent

All penis enlargement methods take time and persistence. You need to keep in mind your long term vision of what you want to achieve and regularly check whether you are getting the benefits that you want. This means putting the work in, over an extended period of time (e.g. years)  to make the real progress that you deserve.

4. Enjoy the benefits of having a large penis

There are many ….