1. Warm up the flaccid penis.
2. Hold it just below the head and gently pull it away from the body for 10 seconds in different directions.
3. As the penis becomes more flexible (after a few months) you can turn this stretch into a slow rotation so that the penis is stretched away from you in all directions.
Penis Stretch (Advanced)
1. When you are fully confident with the other exercises and have noticed that the penis has become much more flexible (this may take up to 6 months) use this exercise.
2. Apply the just below horizontal penis stretch as normal.
3. Simultaneously use your other hand to apply pressure to the bottom third of the penis.